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Facilitators Biographies are below
Check back for more classes being added soon!
Cassandra has been in the rhelm of healing arts since a very young age. With 2 near death experiences at ages 2 & 3 her path took her onto a lifetime of self healing and deep growth. She is a 200 RYT, 18 year certified massage therapist, clinical Womens herbalist and sanctioned shamanic practitioner under the “foundation for shamanic studies”. She currently acts as a full time Women's self care and intimacy coach, while continuing to learn and grow in all areas of holistic wellness.
Cassandra is currently enrolled in trauma specialist training and continues to nurture those she loves with her passions for mindful movement and healthy integration through food, herbs & breath.
Cassandra will be offering “Medicine flow” every Tuesday from 6:45-7:45pm at The Bright Center
She will also be sharing her gifts and knowledge through other events and gatherings here.
Check our Events page for added classes and workshops!
Trish Cox, a New York native and Bailey local is excited to bring her energy and spirit to 285 Corridor. Who's ready to boogie with her??
Palango is a high intensity dance program, incorporating a unique mix of MMA styles, boxing, and Capoeira choreographed to the most mesmerizing Latin rhythms. This fusion of styles helps boost your endurance, pump up your cardio and leaves you sore for days. Palango! Fitness is for anyone and everyone; move your body, dance freely and get ready to sweat your ass off!
Rhonda has been practicing Tai Chi and Qigong since 1988. She started teaching Tai Chi in 1995, creating Tai Chi by the Sea. In 1999, she completed the Tai Chi for Arthritis workshop, and the Advanced Part 2 in May 2002, with founder Dr. Paul Lam. She continued her study of Qigong with Dr. Roger Jahnke, The Healing Promise of Qigong workshop in November 2002. In 2017 she was certified to lead Jahnke’s Healer Within Practice Sessions. Rhonda’s knowledge covers basic Qigong, traditional yang style Tai Chi long and short, modern 24, 40, 42, fan, staff and sword forms.