Healer Within Qigong Workshop

Learn about the Four Treasures of Qigong. As covered in Roger Jahnke’s, The Healer Within and Healing Promise of Qi books and workshops. The workshop covers simple Qigong exercises, covering different healing breaths, gentle body movements, meditation, visualizations and self massage. This is a very easy does it introduction into the Healing Qi Powers we all have built within our own bodies. Most of these exercises can be done sitting down, but stretching, walking and standing qigong will be covered in the class. Wear something comfortable that

allows you to move.

Healer Within Practice Leader, Rhonda Donahoo, from Tai Chi by the Sea will be presenting this workshop.