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Thu, Apr 04
|The Bright Center
Let's Take One Breath at a Time: An introduction to functional breathing
An introduction to functional breathing lead by Lenka.
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Time & Location
Apr 04, 2024, 5:00 PM – 6:30 PM
The Bright Center, 25577 Conifer Rd suite 202a, Conifer, CO 80433, USA
About The Event
This is a free introduction to functional breathing which is different than breath work. This workshop will cover the following:
- Strengthen your immune systemÂ
- Improve your quality of sleepÂ
- Get your energy backÂ
- Achieve a state of calmness in the state of anxietyÂ
- Decongest your nose and more!Â
Please sign up at least 24 hours before this event to hold your spot!
Lenka Dostalova
Life/Health Coach and Holistic Healer
Facebook:https://www.facebook.com/Sayestolife/
Instagram:Â https://www.instagram.com/lenkalovesraw/
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