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Tue, Mar 14

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The Bright Center

Let's Take One Breath at a Time: An introduction to functional breathing- Free

An introduction to functional breathing lead by Lenka. Join us for a free workshop!

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Let's Take One Breath at a Time: An introduction to functional breathing- Free
Let's Take One Breath at a Time: An introduction to functional breathing- Free

Time & Location

Mar 14, 2023, 4:45 PM – 6:15 PM

The Bright Center, 25577 Conifer Rd suite 202a, Conifer, CO 80433, USA

Guests

About The Event

This is a free introduction to functional breathing which is different than breath work. This workshop will cover the following:

- Strengthen your immune system - Improve your quality of sleep - Get your energy back - Achieve a state of calmness in the state of anxiety - Decongest your nose and more! check out Lenkas website for more information - www.say-yestolife.com

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