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Tue, May 30

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The Bright Center

Let's Take One Breath at a Time: An introduction to functional breathing- Free (1)

An introduction to functional breathing lead by Lenka. Join us for a free workshop!

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Let's Take One Breath at a Time: An introduction to functional breathing- Free (1)
Let's Take One Breath at a Time: An introduction to functional breathing- Free (1)

Time & Location

May 30, 2023, 4:45 PM – 6:15 PM

The Bright Center, 25577 Conifer Rd suite 202a, Conifer, CO 80433, USA

About The Event

This is a free introduction to functional breathing which is different than breath work. This workshop will cover the following:

- Strengthen your immune system 

- Improve your quality of sleep 

- Get your energy back 

- Achieve a state of calmness in the state of anxiety 

- Decongest your nose and more! 

Lenka Dostalova

Life/Health Coach and Holistic Healer

www.say-yestolife.com

Facebook:https://www.facebook.com/Sayestolife/

Instagram: https://www.instagram.com/lenkalovesraw/

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