Tue, Sep 26|
The Bright Center
Let's Take One Breath at a Time: An introduction to functional breathing- Free (1)
An introduction to functional breathing lead by Lenka. Join us for a free workshop!
Time & Location
Sep 26, 5:30 PM – 7:00 PM
The Bright Center, 25577 Conifer Rd suite 202a, Conifer, CO 80433, USA
About The Event
This is a free introduction to functional breathing which is different than breath work. This workshop will cover the following:
- Strengthen your immune system
- Improve your quality of sleep
- Get your energy back
- Achieve a state of calmness in the state of anxiety
- Decongest your nose and more!
Please sign up at least 24 hours before this free event to hold your spot!
Life/Health Coach and Holistic Healer