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Midweek Reset Yoga

Taught by Meredith

  • 1 hour
  • 18 US dollars
  • The Bright Center at Elevations Coworking

Service Description

This midweek reset class is created to build strength, flexibility, and balance in the mind, body, and spirit. Each class will be different but will follow a structured flow beginning with an intention setting, connection to breath, movement, and ending with a deepening into stillness that is restorative to the body, mind, and spirit. This class is slow, gentle, and open to all levels.

Upcoming Sessions

Contact Details

  • 25577 Conifer Road suite 202a, Conifer, Colorado, USA


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